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Sixties ontbijt

  • Kooktijd15 minutes
  • Portions 4
recipe image Sixties ontbijt

Ingrediënten

Nutritionele informatie

Energy (kcal)2968 kcal
Energy (kJ)12422 kJ
Protein (g)21.0 g
Carbohydrate incl. fibre (g)717.5 g
Carbohydrate excl. fibre (g)692.9 g
Sugar (g)595.8 g
Fibre (g)24.6 g
Fat (g)11.3 g
Saturated fat (g)4.2 g
Unsaturated fat (g)6.3 g
Monounsaturated fat (g)4.4 g
Polyunsaturated fat (g)1.9 g
Trans fat (g)0.2 g
Cholesterol (mg)20 mg
Sodium (mg)1587 mg
Salt (g)3.97 g
Vitamin A (IU)1212 IU
Vitamin C (mg)8.7 mg
Calcium (mg)311 mg
Iron (mg)11.30 mg
Potassium (mg)1170 mg

Instructies