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Seventies ontbijt

  • Kooktijd20 minutes
  • Portions 4
recipe image Seventies ontbijt

Ingrediënten

Nutritionele informatie

Energy (kcal)538 kcal
Energy (kJ)2253 kJ
Protein (g)15.9 g
Carbohydrate incl. fibre (g)76.6 g
Carbohydrate excl. fibre (g)73.1 g
Sugar (g)36.0 g
Fibre (g)3.4 g
Fat (g)19.0 g
Saturated fat (g)12.8 g
Unsaturated fat (g)4.9 g
Monounsaturated fat (g)2.7 g
Polyunsaturated fat (g)2.2 g
Trans fat (g)0.7 g
Cholesterol (mg)198 mg
Sodium (mg)408 mg
Salt (g)1.02 g
Vitamin A (IU)350 IU
Vitamin C (mg)2.8 mg
Calcium (mg)154 mg
Iron (mg)5.01 mg
Potassium (mg)331 mg

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