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Eighties ontbijt

  • Kooktijd30 minutes
  • Portions 4
recipe image Eighties ontbijt

Ingrediënten

Nutritionele informatie

Energy (kcal)278 kcal
Energy (kJ)1167 kJ
Protein (g)15.1 g
Carbohydrate incl. fibre (g)35.4 g
Carbohydrate excl. fibre (g)31.8 g
Sugar (g)19.6 g
Fibre (g)3.6 g
Fat (g)9.4 g
Saturated fat (g)5.1 g
Unsaturated fat (g)3.0 g
Monounsaturated fat (g)2.2 g
Polyunsaturated fat (g)0.8 g
Trans fat (g)0.0 g
Cholesterol (mg)18 mg
Sodium (mg)435 mg
Salt (g)1.09 g
Vitamin A (IU)463 IU
Vitamin C (mg)39.6 mg
Calcium (mg)385 mg
Iron (mg)1.01 mg
Potassium (mg)603 mg

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