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Turn over eggs

  • Temps de cuisson10 minuten
  • 4 porties
recipe image Turn over eggs

Ingrédients

Informations nutritionnelles

Energy (kcal)83 kcal
Energy (kJ)347 kJ
Protein (g)7.3 g
Carbohydrate incl. fibre (g)0.4 g
Carbohydrate excl. fibre (g)0.4 g
Sugar (g)0.2 g
Fibre (g)0.0 g
Fat (g)5.5 g
Saturated fat (g)1.8 g
Unsaturated fat (g)3.2 g
Monounsaturated fat (g)2.1 g
Polyunsaturated fat (g)1.1 g
Trans fat (g)0.0 g
Cholesterol (mg)216 mg
Sodium (mg)82 mg
Salt (g)0.20 g
Vitamin A (IU)313 IU
Vitamin C (mg)0.0 mg
Calcium (mg)32 mg
Iron (mg)1.02 mg
Potassium (mg)80 mg

Etapes de préparation