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Petits pains sains à la salade de fromage et de pignons de pin et au concombre

  • Temps de cuisson20 minuten
  • 4 porties
recipe image Petits pains sains à la salade de fromage et de pignons de pin et au concombre

Ingrédients

Informations nutritionnelles

Energy (kcal)350 kcal
Energy (kJ)1463 kJ
Protein (g)16.0 g
Carbohydrate incl. fibre (g)13.1 g
Carbohydrate excl. fibre (g)10.6 g
Sugar (g)6.9 g
Fibre (g)2.5 g
Fat (g)27.6 g
Saturated fat (g)15.9 g
Unsaturated fat (g)5.6 g
Monounsaturated fat (g)2.1 g
Polyunsaturated fat (g)3.5 g
Trans fat (g)0.0 g
Cholesterol (mg)40 mg
Sodium (mg)420 mg
Salt (g)1.05 g
Vitamin A (IU)1098 IU
Vitamin C (mg)73.8 mg
Calcium (mg)33 mg
Iron (mg)1.38 mg
Potassium (mg)580 mg

Etapes de préparation