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Petit-déjeuner Sixties

  • Temps de cuisson15 minuten
  • 4 porties
recipe image Petit-déjeuner Sixties


Informations nutritionnelles

Energy (kcal)438 kcal
Energy (kJ)1832 kJ
Protein (g)14.6 g
Carbohydrate incl. fibre (g)80.3 g
Carbohydrate excl. fibre (g)75.8 g
Sugar (g)42.4 g
Fibre (g)4.5 g
Fat (g)7.1 g
Saturated fat (g)3.6 g
Unsaturated fat (g)3.0 g
Monounsaturated fat (g)1.8 g
Polyunsaturated fat (g)1.2 g
Trans fat (g)0.2 g
Cholesterol (mg)20 mg
Sodium (mg)423 mg
Salt (g)1.06 g
Vitamin A (IU)827 IU
Vitamin C (mg)19.7 mg
Calcium (mg)471 mg
Iron (mg)2.54 mg
Potassium (mg)676 mg

Etapes de préparation