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Temps de cuisson 10 minuten 1 porties Informations nutritionnelles Energy (kcal) 249 kcal Energy (kJ) 1041 kJ Protein (g) 16.8 g Carbohydrate incl. fibre (g) 25.6 g Carbohydrate excl. fibre (g) 19.3 g Sugar (g) 9.5 g Fibre (g) 6.3 g Fat (g) 8.9 g Saturated fat (g) 2.6 g Unsaturated fat (g) 4.9 g Monounsaturated fat (g) 3.6 g Polyunsaturated fat (g) 1.2 g Trans fat (g) 0.0 g Cholesterol (mg) 181 mg Sodium (mg) 536 mg Salt (g) 1.34 g Vitamin A (IU) 5527 IU Vitamin C (mg) 141.7 mg Calcium (mg) 86 mg Iron (mg) 2.47 mg Potassium (mg) 729 mg
Temps de cuisson10 minuten
1 porties
