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Nineties ontbijt

  • Kooktijd20 minutes
  • Portions 4
recipe image Nineties ontbijt

Ingrediënten

Nutritionele informatie

Energy (kcal)224 kcal
Energy (kJ)939 kJ
Protein (g)13.9 g
Carbohydrate incl. fibre (g)23.1 g
Carbohydrate excl. fibre (g)22.1 g
Sugar (g)13.8 g
Fibre (g)1.0 g
Fat (g)8.5 g
Saturated fat (g)3.4 g
Unsaturated fat (g)4.1 g
Monounsaturated fat (g)2.8 g
Polyunsaturated fat (g)1.2 g
Trans fat (g)0.1 g
Cholesterol (mg)226 mg
Sodium (mg)250 mg
Salt (g)0.62 g
Vitamin A (IU)936 IU
Vitamin C (mg)6.9 mg
Calcium (mg)191 mg
Iron (mg)1.37 mg
Potassium (mg)391 mg

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