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Boterhammetjes met steak minute, salade en bietjes

  • Kooktijd15 minutes
  • Portions 4
recipe image Boterhammetjes met steak minute, salade en bietjes

Ingrediënten

Nutritionele informatie

Energy (kcal)420 kcal
Energy (kJ)1754 kJ
Protein (g)24.9 g
Carbohydrate incl. fibre (g)49.7 g
Carbohydrate excl. fibre (g)44.4 g
Sugar (g)18.1 g
Fibre (g)5.3 g
Fat (g)14.0 g
Saturated fat (g)3.4 g
Unsaturated fat (g)4.4 g
Monounsaturated fat (g)3.1 g
Polyunsaturated fat (g)1.3 g
Trans fat (g)0.3 g
Cholesterol (mg)63 mg
Sodium (mg)656 mg
Salt (g)1.64 g
Vitamin A (IU)1806 IU
Vitamin C (mg)7.8 mg
Calcium (mg)192 mg
Iron (mg)4.86 mg
Potassium (mg)678 mg

Instructies